Slimming World Luton & Caddington with Cathy
07890 529333
or
Email
Cathy is an 5*Award Winning Consultant with 16 yrs experience
Cathy's Luton Slimming World Groups and Venues
Thursdays
9.30am & 5.30pm
St Augustine's Church Hall
215 Icknield Way, LU3 2LS
Carparking available and street parking
GOOD FRIDAY ONLY
We will be at PowerLeague Football
St Thomas Road LU2 7XP
9.00 till 10.00
Fridays
9.30am
(entrance is on the Left hand side of the building)
Stopsley Baptist Church, St Thomas' Rd,
LUTON LU2 7XP
Carparking available at the front and rear and street parking
View Map
Saturdays
8.30am & 10.00am
Heathfields, Hyde Rd, Caddington
LUTON LU1 4HF
Carparking available at first right turn after building
Slimming World Luton membership options are:
Join as a Brand New Slimming World Member,
or Re-join afresh £10.95 (Snr £10.65) this will reset your weight loss, attendance and Holidays to Zero,
Weekly group fee £5.95 (Snr £5.65)
We would always ask that you attend the New Members Talk on your First week at group, so in total allow 1hr and 15mins for your first week.
You welcome to try us before you commit to joining, if you think its not for you, that's okay, it would be nice just to catch up.
The New members sessions are at the advertised group starting time.
Blocks of weeks can be purchased to support your commitment to your weight loss 6 weeks or 12 weeks
6 weeks you pay for 5 so its £29.75, 12 weeks you pay for 10 £59.50 (add £5 for new members)
If you have been missing from group you may have a back-fee, if you have not booked time away as absence, the most we charge is 2 weeks PLUS the week you attend £17.85 (Snr £16.95) or you can re-join.
Slimming World Luton Current Special Offers
CURRENT SPECIAL OFFERS
Join between 13th April - 3rd May commit to 6 or 12 weeks and join for FREE
(*book any absences when joining)
FIVE friends can join for £5 each 13th April-24th May
Join for FREE with Better Health UK, when you commit to 12 weeks (get 2 weeks for FREE and no joining Fee) valid until 24th May
Members who attend a GP based in Hertfordshire may receive 12 weeks FREE membership and class fees. Please speak to your Doctors Surgery for information
NB: *any absences during a Countdown Block must be booked on the day of purchase, and some offers wont work with others
What you get?
Brand New Slimming World Members Pack
Full Image Therapy (staying to group) available to all Members
Access to members only area of Slimming World Website
In-Group Shop, with latest Magazines, Hi-Fis and Full range of Recipe Books all available to take away
Access to Slimming World App, with on-line Food Scanner and Food Diary
Private Facebook group
Praise, Support and encouragement in Group from like minded members
Consultant Support, Cathy Bavister has had 16yrs experience and supported hundreds to their Target weight
For more info on the other groups available visit the main Slimming World website
What we are going to ask of you?
if you truly want to lose weight and feel better we are going to ask you to do 3 things
1-Allow yourself enough time EVERY week to come and stay to groups as many weeks as you can.
2-Be consistent weighing in every week, that will be key to your long term success, whatever happens attend a local group, make it a priority.
3- Think about how you want your journey to go, how much do want to lose, how long do you want to take?
.
Yum yum in my Tum
Oat cakes 2syns each
Primula healthy A
To make up for the Chicken & Chip treat last night!!!
(All counted 19 syns)
Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
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#foodfuel
TittyBumBum!!! I got my 2st in 12 weeks! Chuffed with my silly old self
Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
#foodfuel
Yum yum in my Tum!
Spicy lunch
Chilli beetroot
sriracha coleslaw
Peri peri chicken (homemade)
With stuffed pepper & cheese allowance.
Worked out 4 syns
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
#foodfuel
What are you waiting for?? Christmas
Warm & Friendly Slimming World groups in Luton with Cathy ❤️
Still here plugging away xx
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
#foodfuel
Hot Chicken & Potato salad
4 syns for Crutons
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
#foodfuel
@aldiuk prawns 😋
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Homemade Syn free Chicken Korma for dinner
I was staving xx
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Breakie! Chicken curry for lunch x
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
You lucky lot!
Not only can you join one of my fab Slimming World groups for FREE with this week's "Yours" mag, but you get a lovely hug from me when I see you ❤️
www.slimmingworldluton.co.uk
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Yum yum
I adore Avocado 🥑
This was half at 6 syns
Hot smoked salmon 😋
Who know rocket has little flowers on it, I ate it hope I don't die xxx
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Peanut butter popcorn, it made a lot. 25g uncooked =5syns
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
There is a baked potato under there somewhere!
Tuna, sweetcorn & salad.
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Chicken salad with my SW Hubbie ♥️
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Come on 2st!
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Messy Saturday nights
You only live once 🍷👍❤️
Homemade dips at least
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Happy Pride Month everyone!
Learn to love yourself first then love whoever you jolly well like!
#happypridemonth
Blooming heck that was a tough one! Sandwiches & cakes for lunch (that or nothing) and I have terrible ingestion. Sw Chilli & rice for dinner. Ps the Ginger cake was lush
🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Din dins!
Fill your belly with positive fuel
Soy Salmon, potatoes, beetroot, chickpeas & salad
🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Fake McDonald's
@warburtonsuk Protein bagel
@laughingcowoffical light triangles to replace butter
7.5 syns for 3 large hash browns, Bacon & runny eggs
😋😋😋😋😋😋😋😋😋😋
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Quickly stir fry for Dinner, soy sauce, prawns, mushrooms & a few chopped Sun dried tomatoes 🍅
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
#foodfuel
#coldplay we love you & thank you 🧡🧡🧡
#coldplay
#luton
#bbcbiggestweekend
Pulled pork for dinner, been in the slow cooker since 11am
Fat cut off the pork
The ingredients worked out as 5 syns the whole lot
It's lush 😋
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
You can't beat a cooked breakfast on a Sunday morning!
@lindamccartneyfoods sausages, poached eggies, bacon & tinned potatoes
I am officially the Tinned Potatoes Queen
👑👸👑👸👑👸👑👸👑👸👑
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
#foodfuel
#tinnedpotatoesqueen
Little things make me happy.
Birthday present 🎁
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
#chiuhunasofinstagram
Can beat Baked potato, beans & cheese 🧀
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#foodfuel
#slimmingworldcathy
Tinned potatoes ROCK 🤘
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Happy Birthday to meeeeeee!!
Nice Glass of Wine & Chicken/chips at @beefeater
If you wanted the best hotel you would book a 5☆ one, same with someone to support your weightloss!
Warm & Friendly Luton Slimming world groups ♥️
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Some times you just want to feel naughty, 4 syns for the @rajahfoodstores lemon & chilli seasoning 30g cheddar
= home made Nandos
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Asking for a friend, is it wrong to eat a whole packet of Smoked Salmon??
Free but for 3 syns mayo
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Calling all MEN
You need to claim your FREE 12 weeks of Slimming World!
Ask you GP today!
Heathfield, Hyde Rd
Saturdays 8.30 & 10.00am
🚹🚹🚹🚹🚹🚹🚹🚹🚹🚹
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Nom nom nom nom 😋
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Thank you Gemma
For the @weetabixofficial breakfast pudding
🫐🍓🍒🫐🍓🍒🫐🍓🍒🫐🍓🍒
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
These Iceland Garlic & Herb chicken sizzlers are lush!
Left over Italian Potato cake
😋😋😋😋😋😋😋😋😋😋
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Isn't that so lovely, this lady is a walking Sun beam 😍
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Thank you Emma
Emma Is a busy working mum to her little boy, juggling work, shopping, life. She's doing her very best which is okay by me xx
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
I'm blessed to work with so many beautiful and warm hearted people 💓
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Italian Potato tortilla, been wanting to make this for ages, I swopped the chilli for tarragon. Lovely hot or cold yum
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
I'm thankful for my friends 🧡
Lovely meal at Lampini Thai Dunstable 😋 not on plan but hey its my Birthday this year 💋
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Spicy Slimming world Lunch!
Leftover homemade Peri peri chicken, frozen baked pots, chilli Beetroot & sriracha mayo 3 syns.
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Busy few days keeping on plan,
Speedy peri peri & rice for lunch today 3 syns 😋😋😋😋
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Another @icelandfoods winner!
Jumble sale dinner shopping coming tomorrow.
Pasta salad with yogurt, cheese & prawns
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
I would like to thank @aldiuk @icelandfoods for there help with my weightloss this week!
And appoligises to the off-licence & @mateusroseuk for the slump in sales!!!
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Fuel needed
Frozen baked potato 1
30g cheddar
Spicy mayo 1
@lindamccartneyfoods veg sausages
0.5 each
@Slimmingworld sausage patties FREE (cooked 1 for dogs)
2 fried eggs hidden in there somewhere 😋
#Icelandfoods
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Thank you @icelandfoods another winner chicken skewers and tzatziki pasta
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Jeanie Beanie I MEASURED my butter! 2syns a teaspoon. Plus my cheese allowance & homemade "fried" baked spicy chicken
🐔🐔🐔🐔🐔🐔🐔🐔🐔🐔🐔
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
5 syns for my homemade sw chocolate icecream
Vanilla fat free yoghurt, coco powder & Vanilla sweet freedom syrup. 1 for the cone 4 for the scoop
@ninjakitchenuk
🍦🍦🍦🍦🍦🍦🍦🍦🍦🍦🍦
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Won't lie salad is starting to get on my wick! I really fancy chicken & chips takeaway!
Being strict does always work for me. im a naturally rebellious slimmer!
I have to remember nothing is restricted, I can have everything in moderation. Will make Chicken & chips at the weekend ❤️ be aware of your brain making weightloss more complicated than it needs to be
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
3.5 syns from #aldi nomnom
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
If the only thing that fits you from last Summer is your jewellery! Then it's time to feel AMAZING. 5 Warm & friendly Luton groups with 1 consultant to look after YOU
http://www.slimmingworldluton.co.uk
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Lunch with my best girly!
Fab to have a sunny day
🌞🌞🌞🌞🌞🌞🌞🌞🌞
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
It's a BLUE ONE!!!
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Sweet chilli skewers from @icelandfoods 2 syns each yum yum in the tum 😋
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
I had forgotten how yummy @youngsseafood cod in parsley sauce was, only only 2syns each! With garlic potatoes, broccoli & smoked prawns from @icelandfoods
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
After 2 sw sessions need to fill my belly with FREE FOOD & as much SPEED as I can deal with!
3 syns for extra light salad cream
😋😋😋😋😋😋😋😋😋😋😋
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Apple Game Changer!!!
2 chopped up Apples with Peanut butter powder delicious
🍎🍏🍎🍏🍎🍏🍎🍏🍎🍏🍎
Thank you @slimmingworldwithjulie for the fab tip 😘
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
I need a good stuffing!!!!
Thank you tinned potatos, cooked chicken & gammon for my hot salad 🥗 😋
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Sunshine on a rainy day
🌞🌞🌞🌞🌞🌞🌞🌞🌞
Thank you @debbie.culley
For the eggs #Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Onwards & upwards 🙌
4 syns for fajita chicken
1 for frozen baked potato
2 for half poke bowl salad Inc dressing
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Boom boom shake the room!
🌟🌟🌟🌟🌟
Isn't it funny how bits of paper make you happy 👍👍👍👍👍
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Craving an Icecream float,
made low syn Icecream made with raspberry fat free yoghurt & pk raspberries, tbsp sweetener it made 2 tubs 5 syns a tub, 2 scoops aprox 2 syns, diet lemonade chopped strawberries 🍓
#ninja
#ninjacreami
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
#Lidi thank you for the fabulous choice of ready to eat salads to keep me on plan today 😋
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Thank you #lidi for the lush breakfast (I did pay!)
Buy the best quality products you can afford and you won't be disappointed ✨️
These eggs were well worth the extra pennies
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Fajita chicken
No wraps, and the TINNED POTATOES are back!! Whoooohooo
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Fuel needed! Busy day
Headed Tablesp ex light mayo
4 syns
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Haven't had one of those in a while!!!!
#winnerwinnerchickendinner
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Yum
Salmon & poached egg for brunch!
1 syn a portion
🐟🐠🐟🐠🐟🐠🐟🐠🐟🐠🐟🐠
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Can't beat a frothy cappuccino!
Made with Oat Milk, 200ml as a HA, testing no cows milk for a while
🌾🌾🌾🌾🌾🌾🌾🌾🌾
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Jumble sale dinner!!
Leftovers and bits and bobs that need using up!
2.5syn for pasta in sauce 😋
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
I love frozen grapes! Make my brain think I'm eating sweeties!!
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
@aldiuk have the best fish & seafood selection 😋
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Slimming world breakie
@heckfooduk chicken Italia sausages 0.5, @bernardmatthewsfoodsltd
Turkey rashers FREE
Yum yum in my tum 😋
#Slimmingworlduk #Slimmingworld #Luton #foodoptimising #healthyeating #onplan #cooktolive #sw #slimmingworldfooddiary #swinstragram #instadaily #slimmingworldfamily
#slimmingworldmotivation
#synfree #ilovesw #cleaneating #swinsta #slimmingworldconsultant
#slimmingworldluton
#foodblogeats
#instayum #mealideas
#slimmingworldcathy
Slimming World is delighted to announce our new partnership with Diabetes UK!
We’ll be working together to support our members and others living with diabetes, and those at risk of developing type 2 diabetes, to manage their weight in a way that works for them.
We’re coming together to share our expertise, create resources and co-branded recipes, and much more!
#slimmingworldcathy
#slimmingworldluton
#diabetes
#diabetesuk
Smashing New Year break in Norfolk, seaside and AMAZING meal 😋
#inghamswan
#slimmingworldcathy
#norfolk
#northnorfolk
#funnyfurryfriends
#chichuahua
#slimmingworldcathy
#luton
🐕🐕🐾🐾🎄🎄
Operation "Tiny Tim" doing brilliantly! Raising money to help a little boy have a brilliant Christmas
#slimmingworld
#slimmingworldcathy
#slimmingworldluton
#giving
Caddington Green at 7.00am yawn 🥱 😴 🥱 on a Saturday morning, setting up our award winning Slimming World group!
Looking very pretty & Christmasy 🎄🎄🎄🎄
#slimmingworld
#caddington
#slimmingworldcathy
#slimmingworldluton
#hertfordshire
Chrimbo in PooTown 🎄👍🎄👍🎄👍🎄👍🎄
#luton
#christmasdecorations
#chichuahua
#slimmingworldcathy
Don't you love Mother Nature? She is so clever
🌿🍃🍁☘️🍃🍂
#frost
#luton
#slimmingworldluton
#slimmingworldcathy
Flying visit to Kerry 🇮🇪🇮🇪🇮🇪🇮🇪
#kerry
#theboathousecromane
#familytime
#grandad
Always watching 👀👀👀🐕🐕
One of our Favourite places 🍨🍨🍦🍦
#broadstairs
#chichuahuasofinstagram
#retroaesthetic
#iscreamforicecream
#morellisgelato
Sunny Day at the Seaside with the Chihuahuas ☀️💕🐕🐕
#broadstairs
#chichuahuasofinstagram
#seaside
#puppiesofinstgram
Did you know, Healthy eating & a more active lifestyle can help prevent type 2 Diabetes?
If your GP has advised you could be pre-diabetic, it might be time to get some professional help to feel better.
Local Luton Slimming World groups
#health check
#Diabetes
#prediabetes
#luton
#slimmingworld
#slimmingworldluton
#slimmingworldcathy
#healthyeating
#healthylifestyle
Fab letter from the @parkinsonsuk society thanking us for the £400 we raised
#slimmingworld
#slimmingworldluton
#luton
#parkinsonsuk
#parkinsonresearch
#slimmingworldcathy
Join Slimming World for FREE this week!
Grab @woman_magazine and come along to one of my warm & friendly Luton groups ✨️
#slimmingworld #slimmingworldluton
#slimmingworldcathy
#healthyeating
#luton
Chicken Tikka Masala on the #kamado was delicious 😋
#slimmingworldcathy
#slimmingworldluton
#luton
#ladygrillers
#outdoorcooking
Nothing better than grilling on the Kamado
Steak, left over sausages & lamb chops.
With wild rice salad & roastie pots.
All done with Mt Slippers on in homage to my favourite lady Griller @sue_stoneman ha ha 👍😀👍
#slimmingworldcathy
#slimmingworldluton
#luton
#kamado
#ladygrillers
View more
Cathy has worked as a Slimming World Consultant in Luton for 16 years, during that time she has helped thousands of members achieve their weight loss and heath goals.
She has received Bronze, Silver, Ruby, Pearl and Diamond Service awards. As a member herself she understands the struggles and Issues those trying to making healthier eating changes can face. She runs four Local Luton Slimming World groups and has a try before you buy policy, so please just come along to find out more.
You can contact Cathy on 07890529333